In defense of mental illness, the entire country is mentally ill. Just sayin…..Some more than others. Some deny. Some acknowledge. Some seek treatment. Some self medicate. Some takes meds. Some do not. Some get better. Some get worse. If we embraced ‘mental illness’ for what it truly is we would be a much more mentallyContinue reading “Monday Motivation – Embrace Who You Are”
Category Archives: Mental Health
The Past IS the Past
The past is the past. It belongs in history books. There is something to be gained by always bringing up the past instead of focusing on the present and the future. Give it some thought, discover the gain, become aware of it’s presence, say goodbye and toss it over the shoulder only to be revisitedContinue reading “The Past IS the Past”
Monday Motivation – To Friend or Unfriend – A Social Media Woe
I have limited my time on social media because of all of the nonsense. If someone wants to unfriend me because of something I said, more power to them as they probably don’t speak to me on a regular basis anyway. What does it even mean to be ‘friends’ on Facebook. 99% of my FacebookContinue reading “Monday Motivation – To Friend or Unfriend – A Social Media Woe”
Life – Enjoy the Ride!
Perfection should never be the goal for it is the journey through which we find the most happiness and true growth. ~mh 💕😊
Monday Motivation Success – Time for a Cool Change
One does not have to own a sports team, be the CEO of a huge company, own a mansion or an expensive car, have a college degree, be married or have children to be considered successful. Success comes in all shapes and sizes. Success can be: Getting through an entire day without having a panicContinue reading “Monday Motivation Success – Time for a Cool Change”
Monday Motivation – Start where you are
May is Mental Health Month. Take a mental health day if needed and treat yourself to self care. Focus on you. We cannot change the past but we can have a huge impact on our present and future. Whether we take it day to day or hour to hour that’s OK. We have to startContinue reading “Monday Motivation – Start where you are”
Seniors 2020 – Don’t Despair
Seniors 2020 ….. don’t let the challenges of the year keep you from accomplishing your dreams! I will honestly say that I did not attend my high school graduation. I did not go to my undergrad graduation either. My masters was important and I did attend that ceremony.  I am still setting and reachingContinue reading “Seniors 2020 – Don’t Despair”
Perspective
I don’t want anyone to miss the message of this post. I am 100% compassionate and tearful when seeing anyone lose their life due to the corona virus or any virus. It’s nice to see those who are recovering back to full health. I would like people to put this crisis into perspective. Those whoContinue reading “Perspective”
Monday Motivation -CoronaVirus – Stay At Home
I’ve got to say this for sure. When we come out of this cloud so to speak and get back to a new “normal“ we should see a lot of the following from those who have been off from work, working from home or taking vacation during this time: *Decluttered and immaculately organized garages. 🧹Continue reading “Monday Motivation -CoronaVirus – Stay At Home”
Everything happens for a reason…..or does it?
“Everything happens for a reason.” Who coined this phrase? I have not done the research on this one. I used to say this to myself whenever good and bad things came my way in order to help me cope. Someone is in such extreme internal pain that they end their life by suicide. People areContinue reading “Everything happens for a reason…..or does it?”
I Care. Let’s Talk. 