Another year has arrived. The last two have been quite unforgettable. 2022 is sure to not disappoint! I have no resolutions for the New Year as I have in the past but I have much resolve. I am determined to continue to focus on what is important to me and the goals I have setContinue reading “2022 – My Hope for All”
Tag Archives: don’t give up
Just get there!
Monday Motivation – Reach out. Don’t Give Up.
Today is a new day. If today is one of those days where you’re saying to yourself “I hate my life” or “I don’t want to be here“, please know that whatever you’re going through will eventually resolve itself and that there are better days ahead. Sometimes things have to get worse before they getContinue reading “Monday Motivation – Reach out. Don’t Give Up.”
Perseverance – True ‘therapy’!!
Video: Lonnie Bedwell Doesn’t Let Being Blind Prevent His Pursuit of Adventure YES YOU CAN!!! 💕😊
Monday Motivation – Journey to Happiness
“Play that Funky Music”
Listening to music as well as singing heals! It can help with anxiety and depression. Music is so very important to life. We should never let our circumstances define who we are. Music, on the other hand, defines us from an early age. Research has shown that music listened to between the ages of 10Continue reading ““Play that Funky Music””
Monday Motivation – Shift the Mindset
I work with people who struggle from many disorders whether it be medical or mental or both. Sometimes I come across people who don’t know anyone else who is struggling and they feel all alone and ‘abnormal’. Never ever feel alone because there are millions of people struggling with you!! Ask yourself this question, “Continue reading “Monday Motivation – Shift the Mindset”
Monday Motivation
Monday Motivation – Stress – Don’t let it destroy you.
There is good stress that helps us grow and then there is not so good stress that creates anxiety and depression and sometimes takes away our will to live. 3 things to remember to lower/eliminate ‘bad’ stress: ADAPT to the environment. Or SHIFT the mindset and view the environment differently. Or CHANGE the environment. ThereContinue reading “Monday Motivation – Stress – Don’t let it destroy you.”
S.U.I.C.I.D.E – Let’s End this Epidemic. You With Me?
We are nearing the end of National Suicide Prevention Month. My purpose: helping those in a dark place gain quality of life back and live in a world where they feel misunderstood. The actions leading up to a suicide go unnoticed for many reasons. In no particular order: People are really good at masking depressionContinue reading “S.U.I.C.I.D.E – Let’s End this Epidemic. You With Me?”
I Care. Let’s Talk. 