Monday Motivation – Relationships – Love and Respect yourself FIRST.

“As soon as you trust yourself, you will know how to live.” ~Johann Wolfgang von Goethe “Having boundaries is an act of respect for yourself. It shows you and the person you’re in communication with that you value yourself first and foremost.” Ending the Cycle of Breaking Up and Getting Back Together Happiness is notContinue reading “Monday Motivation – Relationships – Love and Respect yourself FIRST.”

Monday Motivation – To Friend or Unfriend – A Social Media Woe

I have limited my time on social media because of all of the nonsense. If someone wants to unfriend me because of something I said, more power to them as they probably don’t speak to me on a regular basis anyway. What does it even mean to be ‘friends’ on Facebook. 99% of my FacebookContinue reading “Monday Motivation – To Friend or Unfriend – A Social Media Woe”

27 and Many More

27 years ago today my twin boys arrived. 5 lbs each. Full term. I knew at 14 weeks into pregnancy there were two babies brewing as I watched the sonographer circle two sacs on the scan and type ‘twins’. My eyes opened wider than usual. I had always wanted to be a twin but neverContinue reading “27 and Many More”

Father’s Day Message

It’s that wonderful day each year when we celebrate Fatherhood. First, I would like to say how proud I am of a very dear friend who became a father eight months ago. He has overcome many obstacles thus far in his journey and has become an amazing father. Charlie is a very lucky little girl.Continue reading “Father’s Day Message”

Monday Motivation – The World Needs YOU!

None of us asked to be born into the circumstances we came into this world BUT we are here and we ALL have the responsibility to spread compassion and peace in order to move forward from the history that plaques us if we want to create a better future for those who will be bornContinue reading “Monday Motivation – The World Needs YOU!”

Rules of a Breakup

Holidays are over. Valentine’s Day is over. Spring is near. Relationship breakups happen all throughout the year and sometimes they occur more often after holidays or around holidays because these are stressful times. Experienced a break up? I certainly have over the years and this is what I discovered. I will share in hopes thatContinue reading “Rules of a Breakup”