I work with people who struggle from many disorders whether it be medical or mental or both. Sometimes I come across people who don’t know anyone else who is struggling and they feel all alone and ‘abnormal’. Never ever feel alone because there are millions of people struggling with you!!
Ask yourself this question, “ am I a victim of my circumstances or am I much more than my illness?” Whatever is occurring in your life, focus on all of the things you can still do and not on what has become a challenge.
Shift the mindset and the challenges will be less difficult.
TheMighty.com is a great community of support. The below article is well worth the read. Engage in change and change will occur!
8 Things I’ve Learned From Several Decades of Bipolar Disorder
~mh 💕😊
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