The past is the past. It belongs in history books. There is something to be gained by always bringing up the past instead of focusing on the present and the future. Give it some thought, discover the gain, become aware of it’s presence, say goodbye and toss it over the shoulder only to be revisited on rare occasions as a reminder of where you have been and not an indicator of where you are going.
Sounds easy. Not the case but with the right brain power it IS possible!