Tag Archives: change

Monday Motivation – Health or Wealth?

Would it surprise you at how many people come in to the emergency department that are suicidal who have very high stress jobs stating their medication (often multiple medications) for depression is not working? Hmmm….Maybe it’s the medications that don’t need to be changed ….maybe a change in environment would make a big difference. 🤷🏼‍♀️Continue reading “Monday Motivation – Health or Wealth?”

Rules of a Breakup

Holidays are over. Valentine’s Day is over. Spring is near. Relationship breakups happen all throughout the year and sometimes they occur more often after holidays or around holidays because these are stressful times. Experienced a break up? I certainly have over the years and this is what I discovered. I will share in hopes thatContinue reading “Rules of a Breakup”

Monday Motivation

I am thankful that I have taken the time to embark on an education that has provided me the knowledge to be more accepting of all people, their culture and values. I have looked at myself through a different lens to be able to understand who I am, where I have been and where IContinue reading “Monday Motivation”

You Matter!!

Absolutely!! We DO have to get comfortable with the uncomfortable topic of suicide. Don’t wait until your child or your loved one or your best friend is gone and you’re left asking yourself “Why didn’t I see the signs? I had no idea the person was hurting so bad. I wish I had known. IContinue reading “You Matter!!”

2020 has arrived!!!!

2019 was a difficult year for many families as they lost loved ones. It was a time of turmoil for the country. If we can all celebrate on New Year’s Eve in unity then surely we can come together every other day of the year. 2020 has arrived! May everyone experience good health, find happiness,Continue reading “2020 has arrived!!!!”

Monday Motivation – Change it Up!

We made it! December is my favorite month but not because of Christmas. December is my birth month. It is also the last month of the year which means a new year is approaching! I can shed all of the yuck from the past year and start fresh. I don’t look at this time ofContinue reading “Monday Motivation – Change it Up!”