Monday Motivation – Change it Up!

We made it! December is my favorite month but not because of Christmas. December is my birth month. It is also the last month of the year which means a new year is approaching! I can shed all of the yuck from the past year and start fresh.

I don’t look at this time of the year as turning a year older. I tell my kids every year they’re getting older and I’m getting younger. It is the meaning we attach to age or any event in our life that determines how we feel.

How can you view your situation different today and begin anew? If you’ve been thinking the same way for many years, and we all have, change it up!

We have the ability to change the way we think. We just don’t know how to do it because we never knew we could and we don’t do it every day. Once we start doing it every day it becomes natural and then it becomes automatic.

When faced with a challenging situation we most likely fill our thoughts with all negatives, misfortunes, disadvantages, losses, etc. I assure you there is at least one benefit, possibly more, to the circumstance. It is clouded by all of the limitations and problems we can easily see. Start by listing one positive outcome and more will follow. If impossible is the only word that comes to mind, please reach out and allow someone to assist with discovery of the bigger picture.

Our own perspective is our reality. This, my friends, can also be our worst enemy.

Don’t wait until the new year to make change. Time is ticking. Do it today! A new you IS on the horizon. 💕


Published by ICare.Let'sTalk.

Hello and Welcome. My name is Melody and I Care. I am a Licensed Clinical Social Worker. This is a place where people can come together and connect sharing their similarities as well as their differences helping one another. You are NOT alone. Everyone has a story. I will share mine along the way. You Matter to the Hatter! I Care. Let's Talk!

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