The past is the past. It belongs in history books. There is something to be gained by always bringing up the past instead of focusing on the present and the future. Give it some thought, discover the gain, become aware of it’s presence, say goodbye and toss it over the shoulder only to be revisitedContinue reading “The Past IS the Past”
Author Archives: ICare.Let'sTalk.
The ‘beauty’ of life is that at any moment in time we can choose to ‘reset’! Choose NOW! There is no ‘light’ without ‘dark’. Embrace the new journey that awaits. Look back only to understand where you have been….not to keep a dark cloud over where you are going. You matter! 💕😊
Monday Motivation – To Friend or Unfriend – A Social Media Woe
I have limited my time on social media because of all of the nonsense. If someone wants to unfriend me because of something I said, more power to them as they probably don’t speak to me on a regular basis anyway. What does it even mean to be ‘friends’ on Facebook. 99% of my FacebookContinue reading “Monday Motivation – To Friend or Unfriend – A Social Media Woe”
Stop the Madness!!
We are in such a sad state of affairs in this country. Arguing right and left all day long and people backing up their thoughts and opinions with articles they found from a Google search sometimes from websites no one‘s heard of or from sites we would consider reputable. No media source is reputable theseContinue reading “Stop the Madness!!”
Monday Motivation – Smiles DO make a difference.
My goal each day is to make someone smile. Sounds easy. I work in mental health and often it is very difficult as people are struggling to make sense of their world and how they ‘fit’ in. Sitting at Sonic reflecting…as I do. It has been a very busy week and there has only beenContinue reading “Monday Motivation – Smiles DO make a difference.”
Talk is NOT Cheap and Silence is NOT Golden.
While we are counting positive COVID-19 cases and deaths daily I think we need to start sharing the number of people with thoughts of suicide, attempts and completions. Oh but wait! We can’t share those numbers because we don’t talk about suicide!! Argh!! 😡 😢 I started this journey into mental health and right outContinue reading “Talk is NOT Cheap and Silence is NOT Golden.”
27 and Many More
27 years ago today my twin boys arrived. 5 lbs each. Full term. I knew at 14 weeks into pregnancy there were two babies brewing as I watched the sonographer circle two sacs on the scan and type ‘twins’. My eyes opened wider than usual. I had always wanted to be a twin but neverContinue reading “27 and Many More”
Monday Motivation – Who are we, really?
We can remove monuments, statues, flags and any other remembrance of history but that will not remove a person’s way of thinking. Thought patterns have been in existence for years, decades and often an entire lifetime due in part to generational social learning. Change occurs by changing the way we think about ourselves and ourContinue reading “Monday Motivation – Who are we, really?”
Father’s Day Message
It’s that wonderful day each year when we celebrate Fatherhood. First, I would like to say how proud I am of a very dear friend who became a father eight months ago. He has overcome many obstacles thus far in his journey and has become an amazing father. Charlie is a very lucky little girl.Continue reading “Father’s Day Message”
Out of the Dark
You must have been in great pain and sadness to want to go away. And not be able to tell those you love who would have convinced you to stay. Life is never easy, Life is never fair. Live one day at a time, Because your future is there. The beauty is in not knowingContinue reading “Out of the Dark”