I keeping reading where people want to “get this over with and go back to their real life”. I hate to break it to you but this is real life…in this moment.￼ This is REALITY. Embrace it. Step back and relax and enjoy the time away from all the hustle and bustle because when weContinue reading “Monday Motivation – Resilience and Change”
Tag Archives: health
Don’t Panic Amidst the Current Global Health Issue
As always, life can change in an instant. I hope throughout all of this we can now understand that we are all connected across the world in many ways through sickness and in health. On March 14, 2020 a Utah Jazz NBA basketball player tested positive for the new virus called COVID-19. I was watchingContinue reading “Don’t Panic Amidst the Current Global Health Issue”
Anxiety – Steroid Induced
Anxiety is Real. Real people experiencing Real symptoms. Anxiety can be a monster. It is present due to a number of reasons. It’s NOT all in your head. Understanding the origin of your particular anxiety is key to management and treatment. I’ve had anxiety rear it’s ugly head from two different sources two separate timesContinue reading “Anxiety – Steroid Induced”
Monday Motivation – Health or Wealth?
Would it surprise you at how many people come in to the emergency department that are suicidal who have very high stress jobs stating their medication (often multiple medications) for depression is not working? Hmmm….Maybe it’s the medications that don’t need to be changed ….maybe a change in environment would make a big difference. 🤷🏼♀️Continue reading “Monday Motivation – Health or Wealth?”